NOGI Program

The NOGI program at Legacy Los Angeles is a great way to improve your overall Jiu Jitsu understanding and help students balance GI and NOGI techniques.

PROGRAM GOALS:

  • IMPROVE OVERALL JIU JITSU UNDERSTANDING
  • HELP STUDENTS BALANCE GI AND NOGI TECHNIQUES

CURRICULUM INCLUDES:

  • ATTACKS, DEFENSES AND ESCAPES FROM EVERY POSITION
  • CORE CONCEPTS AND IDEAS
  • POSITIONAL, SITUATIONAL & LIVE SPARRING

Try a free class today

818.300.5884